One-arm bench press while playing Bass — Iron Man workout
0:28
TikTokamercieca78
One-arm bench press while playing Bass — Iron Man workout
Watch a light Saturday workout: one-arm bench press at 75 lbs while playing and singing Black Sabbath’s “Iron Man.” See technique, rhythm, and balance. #bass #benchpress #blacksabbath BigFlexAlex(@amercieca78). original sound - Kaden Da Kaydence. Getting in a light Saturday morning workout. It’s only 75lbs on the bar. “Iron Man” by ...
1.4M views1 month ago
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My answer? There isn’t a week where you’re supposed to stop. If you’ve been medically cleared and your body is tolerating it well, the goal isn’t to stop exercising—it’s to adapt your training. That means: ✨ Prioritizing quality over intensity. ✨ Building strength without creating unnecessary fatigue. ✨ Listening to your body and modifying when needed. You don’t stop because you hit 36, 38, or 40 weeks. You adjust based on how you feel and any guidance from your healthcare provider. Movement is
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My answer? There isn’t a week where you’re supposed to stop. If you’ve been
coach.brooke___
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