Why fat distribution changes during menopause and what you can do about it 👇 As we age, our body shape naturally changes. According to our research it’s your hormones, not ageing itself that is the main contributor (PMID: 36270905). This means that there are changes you can make, such as taking HRT if appropriate, that could directly impact your fat distribution. Today’s podcast guest, Professor Debbie Clegg is an expert on the impact of hormonal and chromosomal differences on our long term ris
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