Shop floor exercise

Sponsored
About our ads
$89.99
Tonchean Rubber Exercise Equipment Mats 1" Thick, 4 Pack Anti-Vibration Gym Floor Tiles 20" X 20'', Non-Slip Sound Absorbing Gym Mats, Interlocking
Amazon.com
22
Free shipping
$89.99
Tonchean Rubber Exercise Equipment Mats 1" Thick, 4 Pack Anti-Vibration Gym Floor Tiles 20" X 20'', Non-Slip Sound Absorbing Gym Mats, Interlocking
Amazon.com
22
$46.90
VEVOR 0.56 Inch Thick Gym Floor Mats 6 Tiles Rubber Top With Eva Foam 25" X 25" Gym Flooring Workout Mats With 25 Sq.Ft Coverage Interlocking Puzzle
VEVOR
245
$46.90
VEVOR 0.56 Inch Thick Gym Floor Mats 6 Tiles Rubber Top With Eva Foam 25" X 25" Gym Flooring Workout Mats With 25 Sq.Ft Coverage Interlocking Puzzle
VEVOR
245
$59,310.00
American Elite Artistic Floor Exercise System
Deary's Gymnastics Supply
$59,310.00
American Elite Artistic Floor Exercise System
Deary's Gymnastics Supply
$41.72
24 in. X 24 in. X 3/4 in. Extra Thick Interlocking Puzzle Exercise Mat For Home And Gym Equipment (24 Sq. Ft.)
Home Depot
17
Free shipping
$41.72
24 in. X 24 in. X 3/4 in. Extra Thick Interlocking Puzzle Exercise Mat For Home And Gym Equipment (24 Sq. Ft.)
Home Depot
17
20 Minute Floor Workout for a Longer and Stronger Body | Floor Total Body Workout
19:55
YouTubeCaroline Jordan
20 Minute Floor Workout for a Longer and Stronger Body | Floor Total Body Workout
20 Minute Floor Workout for a Longer and Stronger Body | Floor Total Body Workout // Caroline Jordan // If you want to learn more about workouts that will strengthen you inside and out, head over to: https://carolinejordanfitness.com 🚀 HELP ME TO MAINTAIN AND GROW THIS CHANNEL 👍 PATREON: https://www.patreon.com/carolinejordanfitness ...
73.8K viewsMar 9, 2017
Shorts
Pelvic Floor and Deep Core Workout for Better Strength
1:04
4.7M views
Pelvic Floor and Deep Core Workout for Better Strength
fitnessbeasttra
BEGINNER KEGELS 💪 let’s go ladies. 👋 I’m Heidi, a pelvic health physiotherapist in Sydney. 👉 If you want to see improvements in bladder, bowel and intimate function - start training your pelvic floor muscles. Getting the muscles moving is so important! To SQUEEZE: contract the muscles around the vagina and the anus. To RELAX: simply let go and you should feel a drop in the muscles. And as always, see a women’s health physio if you have any pelvic floor concerns! See you tomorrow xx #pelvicflo
1:30
1.4M views
BEGINNER KEGELS 💪 let’s go ladies. 👋 I’m Heidi, a pelvic health physiotherapist in
womenshealthwithheidi
Floor Exercise Routines
Workout On The Floor With No Impact | Exercise Routine For 35 Minutes On The Floor
36:00
Workout On The Floor With No Impact | Exercise Routine For 35 Minutes On The Floor
YouTubeCaroline Jordan
260.5K viewsDec 30, 2018
20 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and Core with 22 Different Exercises
20:28
20 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and Core with 22 Different Exercises
YouTubeEleni Fit
347.1K viewsNov 28, 2024
10 MIN BEGINNER FLOOR STRETCHES | growwithjo
10:46
10 MIN BEGINNER FLOOR STRETCHES | growwithjo
YouTubegrowwithjo
884.9K viewsDec 16, 2022
Top videos
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
22:13
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
YouTubeMadFit
1.1M viewsJun 6, 2023
Floor Exercises: Total Body Workout (Arms, Abs, Butt, Thighs)
22:35
Floor Exercises: Total Body Workout (Arms, Abs, Butt, Thighs)
YouTubeCaroline Jordan
307.3K viewsAug 12, 2019
Floor Total Body Workout - No Equipment No Impact Floor Workout (40 MINUTES!)
38:09
Floor Total Body Workout - No Equipment No Impact Floor Workout (40 MINUTES!)
YouTubeCaroline Jordan
158K viewsAug 31, 2020
Gymnastics Floor Skills
10 Beginner Gymnastics Skills You Can Practice at Home
2:18
10 Beginner Gymnastics Skills You Can Practice at Home
YouTubeGymnasticsHQ
2.2M viewsFeb 18, 2022
Ultimate Gymnastics Floor routine
2:17
Ultimate Gymnastics Floor routine
YouTubeOlympics
1.3M viewsApr 18, 2016
9 Basic Gymnastics Skills You Should Master
0:57
9 Basic Gymnastics Skills You Should Master
YouTubeGymnasticsHQ
105.2K viewsJul 5, 2021
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
22:13
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, …
1.1M viewsJun 6, 2023
YouTubeMadFit
Floor Exercises: Total Body Workout (Arms, Abs, Butt, Thighs)
22:35
Floor Exercises: Total Body Workout (Arms, Abs, Butt, Thighs)
307.3K viewsAug 12, 2019
YouTubeCaroline Jordan
Floor Total Body Workout - No Equipment No Impact Floor Workout (40 MINUTES!)
38:09
Floor Total Body Workout - No Equipment No Impact Floor Worko…
158K viewsAug 31, 2020
YouTubeCaroline Jordan
Floor Session for ABS! (Ab Workout)
11:53
Floor Session for ABS! (Ab Workout)
9.5M viewsNov 19, 2015
YouTubeWalk at Home
10 minute Lower Body Workout // Floor Exercises for Legs & Glutes
14:01
10 minute Lower Body Workout // Floor Exercises for Legs & Glutes
194.5K viewsJan 26, 2022
YouTubeSeniorShape Fitness
Hips & Thighs Floor Workout Routine | Fitness Videos
10:10
Hips & Thighs Floor Workout Routine | Fitness Videos
431.3K viewsNov 1, 2017
YouTubeWalk at Home
Deep Core Floor Workout 20 Minutes (EFFECTIVE!)
27:57
Deep Core Floor Workout 20 Minutes (EFFECTIVE!)
15.1K viewsJul 8, 2024
YouTubeCaroline Jordan
13:24
10-Minute Deep Core Workout
610.6K viewsJan 29, 2022
YouTubeEAGER Fit
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
5:59
5-Minute Floor Glute Workout | Lift and Sculpt your Glutes and Tone …
169.7K viewsMay 1, 2023
YouTubeLucy Wyndham-Read
8:25
8 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and …
1.7M viewsJan 4, 2023
YouTubeEleni Fit
1:39
How To: Dumbbell Floor Press
3.2M viewsSep 25, 2010
YouTubeScottHermanFitness
20:28
20 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and …
347.1K viewsNov 28, 2024
YouTubeEleni Fit
8:11
6-Minute Standing Pelvic Floor Workout (ULTIMATE CORE STRE…
351.4K viewsFeb 23, 2023
YouTubeCaroline Jordan
20:52
The Ultimate Workout for Pelvic Floor Strength, Breathing, and Dig…
300.3K viewsFeb 22, 2023
YouTubeDr. Bri's Vibrant Pelvic Health
9:07
Pelvic Floor Safe Core Exercises | Physio Safe Core Exercises Video
1.5M viewsMar 16, 2011
YouTubeMichelle Kenway
10:30
Top 5 Pelvic Floor Exercises
4.9M viewsJan 6, 2020
YouTubeAskDoctorJo
38:42
Yoga For Pelvic Floor | Yoga With Adriene
2.4M viewsJul 29, 2018
YouTubeYoga With Adriene
14:16
10 Minute Pelvic Floor Release - Simple Pelvic Floor Relaxation Ex…
58.6K viewsSep 3, 2024
YouTubeJessica Valant
10:11
3 Most Important Exercises to EASILY Get Up from the Floor
408.8K viewsMay 28, 2024
YouTubeAlyssa Kuhn, Arthritis Adventure
12:16
Rebuild Your Pelvic Floor ⚡ 10 Min Strengthener For Men
1.2M viewsDec 15, 2021
YouTubeDr. Bri's Vibrant Pelvic Health
8:48
4 Pelvic Floor Stretches that Relax TIGHT Pelvic Floor Muscles | PHY…
341.7K viewsJun 17, 2023
YouTubeMichelle Kenway
7:37
5 Minute Pelvic Floor Release - Relax Pelvic Tension FAST!
1.4M viewsNov 10, 2021
YouTubeDr. Bri's Vibrant Pelvic Health
10:46
10 MIN BEGINNER FLOOR STRETCHES | growwithjo
884.9K viewsDec 16, 2022
YouTubegrowwithjo
14:33
Pelvic Floor Strengthening Exercises - x3 Daily Routine
3.5M viewsOct 15, 2022
YouTubeYOGABODY
8:12
Pelvic Floor Exercises for BEGINNERS in 3 EASY STEPS
339.9K viewsNov 27, 2022
YouTubeMichelle Kenway
43:49
FLOOR WORKOUT | SCULPTING MAT WORKOUT
348.9K viewsJun 5, 2019
YouTubeCoach Kel
24:45
Gentle Floor Exercise Routine - 25 minutes
122.5K viewsNov 17, 2013
YouTubeLEAP Service
36:00
Workout On The Floor With No Impact | Exercise Routine For 35 …
260.5K viewsDec 30, 2018
YouTubeCaroline Jordan
See more videos
Static thumbnail place holder

Short videos

1:04
Pelvic Floor and Deep Core Workout for Better Strength
4.7M views3 weeks ago
TikTokfitnessbeasttra
1:30
BEGINNER KEGELS 💪 let’s go ladies. 👋 I’m Heidi, a pelvic h…
1.4M views1 month ago
TikTokwomenshealthwithheidi
0:11
🔥 Fast Kegel Workout | 4 Exercises for Men’s Core, …
716.1K views6 months ago
YouTubeBedroom Boss
2:33
Release Tension and Optimize Your Pelvic Floor …
3.1M viewsJun 6, 2024
TikTokvaginacoach
1:25
KEEP BREATHING 👀 A more challenging workout today…
971.8K views2 months ago
TikTokwomenshealthwithheidi
0:05
Strengthen Your Core and Pelvic Floor at Home
627.6K views2 months ago
TikTokfitnesszong
0:09
Jake Paul Impresses at Gymnastics Floor Exercise
623.9K views4 months ago
TikTokthatevi1blond3girl
Pelvic Floor and Deep Core Exercises for Strength and …
4.5M viewsAug 21, 2022
TikTokgracie_norton
1:31
Pelvic Floor Training: Key Exercises for Women's Hea…
558K views2 weeks ago
TikTokwomenshealthwithheidi
0:12
add THIS in - you’re welcome🩷 (details in caption) How to …
603.7K views2 months ago
TikTokrannalikhani
1:43
Celebrate Galentine’s Day with Kegel Exercises
379.8K views1 week ago
TikTokwomenshealthwithheidi
1:34
Kaverayawadi on TikTok
1.6M viewsNov 15, 2024
TikTokkaverrayawadi
1:00
SUMMER SCHOOL IN SESSION ❤️ If you’re ne…
207.7K views2 months ago
TikTokwomenshealthwithheidi
1:00
How to do pelvic floor exercises | NHS #shorts
16K viewsOct 30, 2023
YouTubeNHS
Pelvic Floor Exercises for Bladder Health and Pain Re…
891.4K viewsMar 2, 2021
TikTokhulstjepsenpt
1:37
womenshealthwithheidi on TikTok
139.6K views3 months ago
TikTokwomenshealthwithheidi
0:11
Effective Pelvic Floor Exercises at Home
25.5K views1 month ago
TikTokzibabody
0:06
Kelsey Grace on TikTok
108.8K views1 month ago
TikTokkelsgracefit
0:33
Buff Muff Method: Strengthen Pelvic Floor with Simple To…
275.2K viewsOct 4, 2024
TikTokvaginacoach
1:01
Train your entire body with this full-body dumbbell wor…
95K views2 weeks ago
TikTokromantrains
Static thumbnail place holder