Malabar Kalarippayat Academy | 🛑Online Kalari class 🛑New batch starting from December 1st 🛑Level 1 ( 40 days class , daily one hour ) Contact 📞8921187226 🌟Offline... | Instagram
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Malabar Kalarippayat Academy | 🛑Online Kalari class 🛑New batch star…
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🛑🛑🛑YES KALARI IS THE BEST HEALTH REMEDY FOR CHILDREN 🏵️Traditionally children starts practising kalari at the age of Seven , begins with kicks and body-forms till the age of 10 . 🏵️After practising body forms for 3 years , then progresses to wooden weapons . 💥Why at the age of seven ? Fascia - Correction of the myofascial web , at the age of seven fascia starts thickening, this may leads to postural imbalance in future, so practising exercises at the age of seven enhances elasticity and he
🛑🛑🛑YES KALARI IS THE BEST HEALTH REMEDY FOR CHILDREN 🏵️Traditi…
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Malabar Kalarippayat Academy on Instagram: "🌟🌟🌟Footage of early eighties Late Krishnan Gurukkal renowned theyyam artist and Kalari Gurukkal also teacher of Gurukkal CM Sherif demonstrating the versatility and hidden applications of Kalari movement , here he is showing one of uses of Akam kaal or Inside kick that can also be used as a release technique coupled with a Knee attack in a very natural manner. @zameel_c_sherif @shahabazkalari #kalari #yogateacher #yoga #yogadynamics #yogamotivation
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Malabar Kalarippayat Academy on Instagram: "🌟🌟🌟Footage of early eight…
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Malabar Kalarippayat Academy on Instagram: "🛑👉STANDING BLIND FOLDED BALL THROWING TRAINING TOWARDS BLIND FOLDED SWORD AND SHIELD TRAINING. 🏵️Our student Dinesh was excellent in this training. 🟡The scene where a cotton ball(called thalappanthu ,a ball made of cotton thread wound together strongly, was also a game played by children practising kalari in the olden days in Kerala . Ball is thrown towards Joppe blind folded, this is to increase proprioception as well as train the auditory and tac
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Malabar Kalarippayat Academy on Instagram: "🛑👉STANDING BLIND FO…
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UPSC CSE🎓 on Instagram: "Kalaripayattu: Kalaripayattu is a martial art. It originated in Kerala from the 3rd century BC to the 2nd century AD. The place where this martial art is practised is called a 'Kalari'. It is considered to be among the oldest martial arts still in existence."
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UPSC CSE🎓 on Instagram: "Kalaripayattu: Kalaripayattu is a …
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Malabar Kalarippayat Academy | 🏵️From basic to advanced sitting leg exercise . 🏵️HEAD ROTATION Controlled head movements like rotation provide sensory information to... | Instagram
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Malabar Kalarippayat Academy on Instagram: "🌟Basic ground exercises Regular class Indiranagar Bangalore 📞8921187226 @zameel_c_sherif @shahabazkalari #kalari #yogateacher #yoga #yogadynamics #yogamotivation #acroyoga #calisthenics #calisthenicsworkout #exercise #gymmotivation #gym #bodybuilding #bodypositivity #bodytransformation #peace #healthylifestyle #health #fitnessmotivation #fitnesscoach #sports #workout #homeworkout #plyometrics #qatar #goodhealth #bodyfitness #bangalore #saudi #crosstr
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