The Secret Yoga Manual. Read More: http://bit.ly/29jvL01 | Secret Yoga Sutra
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2.8K views · 16 reactions | A powerful healing therapy. Read more: www.SecretYogaSutra.com | Secret Yoga Sutra | Facebook
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The tree pose grounds the feet down on Earth and the namaste mudra is a gesture in appreciation towards the Earth for that grounding effect. There is a proverb that says: “The stronger the roots, the taller the tree.” which I find fascinating. | Secret Yoga Sutra
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