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10 Minutes of Somatic Exercises for your Nervous System
10:09
10 Minutes of Somatic Exercises for your Nervous System
6K viewsFeb 21, 2024
YouTubeNicole Larson Somatics
Somatic Routine for Beginners | 7 minutes
7:03
Somatic Routine for Beginners | 7 minutes
162.7K viewsAug 5, 2024
YouTubesheBREATH
Somatic Full Practice #1: Body Scan
15:26
Somatic Full Practice #1: Body Scan
707.1K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
How To Regulate Your Nervous System | Somatic Exercises | 8 Minutes
7:37
How To Regulate Your Nervous System | Somatic Exercises | 8 Mi…
36.7K views11 months ago
YouTubesheBREATH
Somatic Exercises To Navigate Overwhelm | 10 Minutes
10:49
Somatic Exercises To Navigate Overwhelm | 10 Minutes
24.7K views9 months ago
YouTubesheBREATH
Somatic Yoga for Beginners - Yoga with Rachel
32:23
Somatic Yoga for Beginners - Yoga with Rachel
253.7K viewsApr 1, 2024
YouTubeYoga with Rachel
Somatic Exercises to Release Stored Trauma From The Neck | 10 Minutes
10:39
Somatic Exercises to Release Stored Trauma From The Neck | 1…
34.5K views9 months ago
YouTubesheBREATH
6:44
Somatic Exercises to Release Trauma | 7 Minutes
96K viewsOct 2, 2024
YouTubesheBREATH
11:48
Somatic Yoga Workout for Weight Loss & Emotional Release | Begin…
180.2K viewsSep 8, 2024
YouTubeBrettLarkinYoga
17:22
15 Min Somatic Yin Yoga To Lower Cortisol & Stress | Trauma Inform…
235.2K views11 months ago
YouTubeYin Yoga With Annie
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10:09
10 Minutes of Somatic Exercises for your Nervou…
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7:03
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253.7K viewsApr 1, 2024
YouTubeYoga with Rachel
10:39
Somatic Exercises to Release Stored Trauma From The N…
34.5K views9 months ago
YouTubesheBREATH
6:44
Somatic Exercises to Release Trauma | 7 Minutes
96K viewsOct 2, 2024
YouTubesheBREATH
11:48
Somatic Yoga Workout for Weight Loss & Emotional R…
180.2K viewsSep 8, 2024
YouTubeBrettLarkinYoga
17:22
15 Min Somatic Yin Yoga To Lower Cortisol & Stress | T…
235.2K views11 months ago
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