Why are your knees suddenly hurting? Are they swollen? Are they achy? Are they stiff? The cartilage matrix which lines the end of your bones is extremely sensitive to the role of estrogen, and when estrogen declines during the menopause transition many women suddenly experience, knee pain without injury. We know in fact that men before 50 have more arthritis than women, but after 50 women can rapidly progress with arthritic pain Here I list the cause and some of the cures that I use for my patie

Nath showing off with some mid-foot adjustments! One of our many tools to get stiff feet moving  | Matrix Health & Performance | Facebook