Frozen Shoulder Relief Stretches & Exercises - Adhesive Capsulitis - Ask Doctor Jo
Frozen Shoulder Relief Stretches & Exercises - Adhesive Capsulitis - Ask Doctor Jo
Nov 27, 2022
askdoctorjo.com
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Stiff shoulder; capsulitis? Check out a video featuring Gilou discussing adhesive capsules and algoneurodystrophy in the cold phase. He demonstrates targeted exercises, including external and internal rotation of the shoulder, aiming to improve range of motion, restore function, and alleviate pain. Get valuable advice on performing and maximizing the effectiveness of stretches to regain flexibility and mobility. #Pain #Shoulder #Capsulitis #AdhesiveCapsulitis #Algoneurodystrophy #Inflammation #F
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